If your household has been hit with the stomach virus lately, you’re definitely not alone! These bugs spread fast — especially in schools, daycares, and busy homes.
Here’s what you need to know ⬇️
🤢 Common Symptoms:
* Nausea and vomiting
* Stomach cramps
* Diarrhea
* Low-grade fever
* Body aches and fatigue
🧼 Prevention Tips:
* Wash hands like you just cut up jalapeños and need to change contacts— soap and water for at least 20 seconds (hand sanitizer doesn’t always kill stomach viruses)
* Disinfect commonly touched surfaces — doorknobs, phones, light switches, and toys
* Don’t share cups, utensils, or towels
* Stay home at least 24–48 hours after symptoms stop
💧 Treatment & Care:
* Focus on hydration: water, electrolyte drinks, or Pedialtye
* Eat bland foods (BRAT diet — bananas, rice, applesauce, toast) as tolerated
* Rest and avoid dairy or greasy foods until fully recovered
* If symptoms last more than a few days, you’re unable to keep fluids down, or you notice signs of dehydration — come see us at Carter Healthcare.
📍 Olive Hill | Carter Walk-In Clinic
⏰ Monday–Thursday 8:00–4:30 Friday 8:00-12:00
💚💙Your hometown care team💙💚


