Endometriosis affects millions of women and is often linked to chronic inflammation, pain, and fatigue. While thereβs no one-size-fits-all solution, lifestyle choices and supportive therapies can make a difference.
π₯ Foods that may worsen inflammation & symptoms:
β’ Highly processed foods
β’ Added sugars & sweets
β’ Fried foods
β’ Refined carbohydrates (white bread, pastries)
β’ Excess caffeine or alcohol
Focusing on whole, anti-inflammatory foods can help support overall wellness.
β¨ How we can help:
π΄ Red Light Therapy β May help reduce inflammation, improve circulation, and support tissue healing
π SoftWave Therapy β Helps stimulate healing at a cellular level and may reduce pain and inflammation
Every journey with endometriosis is different, but supportive therapies can be a valuable part of your care plan.
π Walk-ins welcome | Appointments available
π Olive Hill: 606-225-4443
π Morehead: 606-462-3100


