Today is your reminder to slow down—
to rest your body, clear your mind, and breathe a little deeper.
Health isn’t just about appointments and treatments.
It’s also about rest, balance, and giving your body the reset it deserves.
Take a moment today to:
• hydrate
• stretch
• step outside if you can
• put the phone down for a bit
• and do something that fills your cup
We’re grateful for the trust you place in us and look forward to caring for you this week. 💙
— Carter Healthcare


