There is nothing better than our clinics full, our team busy, and our red light therapy schedules filling up fast! 🔥✨
Since appointments are getting BUSIER, let’s do a little Red Light Therapy Prep Quiz to make sure you’re getting the BEST results possible 👇
🔴 RED LIGHT PREP QUIZ 🔴
1️⃣ Should you cover tattoos during treatment?
✅ YES! Cover tattoos to protect the pigment and ensure even light absorption.
2️⃣ What should you wear?
💡 Light-colored underwear is best. It reflects less heat and keeps you comfortable during treatment.
3️⃣ How much water should you drink daily?
💧 At least 64 oz per day! Hydration helps your body respond better to treatment.
4️⃣ Should you eat right before or after?
🚫 Avoid eating 1 hour before and 1 hour after your session for optimal results.
5️⃣ What should you limit?
❌ Gluten and alcohol — avoiding these can help reduce inflammation and maximize your results.
6️⃣ What should you add in?
🍵 Green tea daily
🌿 Milk thistle support
Both can help your body detox and enhance your overall outcomes.
We are SO thankful to be back in full swing and seeing so many of you prioritizing your health and wellness. ❤️
If you haven’t booked your red light session yet… now is the time. Spots are filling quickly! 🔥
📍 Olive Hill & Morehead
📲 Call or text us to schedule!
#CarterHealthcare #RedLightTherapy #WellnessJourney #BackToNormal


